Signature Health Programs
Advanced Longevity Program
SHA's flagship program designed to slow cellular aging and enhance healthspan through science-based strategies that improve mitochondrial function and biological age indicators. This comprehensive protocol combines cutting-edge diagnostics with regenerative therapies for profound transformation.
7-night comprehensive longevity experience
Program Includes:
- Well-Aging Biological Profile (88 determinations)
- Advanced Diagnostic Circuit & Body Composition Analysis
- Hypoxia Training Sessions
- Neurocognitive Assessments
- Photobiomodulation Therapy
- NAD+ Therapy
- Hyperbaric Oxygen Exposure
- Tailored Anti-Inflammatory Nutrition
- Holistic Eastern Therapies
Available: 7, 10, or 14 nights
Detox & Optimal Weight
A medically supervised detoxification and metabolic reset utilizing advanced diagnostics and anti-inflammatory nutrition to eliminate toxins and establish healthy weight. The program integrates clinical analyses with therapeutic interventions to improve energy and reduce inflammatory markers.
7-night medically supervised transformation
Program Includes:
- Advanced Diagnostic Circuit with 3D Body Scanner
- Ozone & Oxidative Stress Testing
- Acupuncture Sessions
- Colon Hydrotherapy
- Hydroenergetic Detox Treatments
- Structured Physical Training
- SHA Macrobiotic Cuisine (Full Board)
- Hydrotherapy Circuit Access
- Targeted Supplementation
Available: 7, 14, or 21 nights
Leader's Performance
Designed for high-performers who need to maintain peak physical, mental, and cognitive health under demanding conditions. This program combines modern Western medicine with traditional Eastern practices to build resilience, sharpen decision-making, and enhance focus.
4-night executive optimization experience
Program Includes:
- Comprehensive Health Assessment
- Cognitive Performance Testing
- Stress Management Protocols
- Eastern Therapies (Shiatsu, Acupuncture)
- Brain Health Optimization
- Personal Training Sessions
- Executive Nutrition Plan
- Mindfulness & Meditation
Available: 4, 7, or 10 nights
Rebalance & Energize
A recovery-focused program combining advanced technologies and clinically supported treatments to mitigate chronic stress, restore homeostasis, and revitalize energy production at the cellular level. Perfect for those seeking to restore general well-being and vitality.
4-night wellness restoration
Program Includes:
- Medical Diagnostics & Consultations
- Ozone Therapy
- Neuromodulation Treatments
- Acupuncture & Osteopathy
- Eastern Therapies (Yoga, Meditation)
- Fitness Training Sessions
- SHA Anti-Inflammatory Cuisine
- Full Hydrotherapy Access
Available: 4, 7, or 10 nights
The SHA Method
Founded by Alfredo Bataller Parietti, who discovered the life-transforming power of integrative health after overcoming 30 years of chronic digestive issues through macrobiotic nutrition, SHA has spent nearly two decades refining a method that adds years to your life and quality of life to your years.
The SHA Method integrates functional and preventive medicine, regenerative therapies, gut health optimization, and anti-inflammatory nutrition across 50+ medical and holistic specialties. Multiple departments collaborate to provide 360-degree understanding of each guest, delivering personalized diagnostics and protocols supervised by world-class specialists in anti-aging medicine, aesthetic medicine, cognitive development, psychology, and more.
Set in the enchanting Spanish Mediterranean with stunning sea and mountain views, SHA's 93 suites and residences provide a minimalist sanctuary where ice-cool design meets warm, attentive service — all in a microclimate the World Health Organization considers among the healthiest on Earth.